Kickstart Your Fitness

StrengthLab's 28-Day Challenge


You want to look and feel great in 2022

You want to kickstart your fitness journey

 You aren’t afraid of commitment – we want you to stick around for the full 4 weeks so you can get great results

You are a team player who is happy to train in a friendly, supportive environment

You feel frustrated with your lack of progress and want to turn it around

You want to get in shape without being restricted or sacrificing your social life

You are ready, willing and able to invest in yourself and your health

You are ready follow a program that is proven to get results

If the answer is yes – then you are a great fit for this challenge.

FOR £199 only £99

Personal Training

-value £199-

Unlimited sessions a week every day throughout the day at our private gym with expert coaches who’ll guide you through every part of the program to ensure you make a real, long-lasting changes to your body.- fully designed to suit your goals and needs

Tailored-to-you training sessions specifically designed to help you reach your fat loss, strength or muscle building goals.

Access to Nutrition and Lifestyle Tools

Personalized Nutrition Guide – a professional Nutrition Guideline created to suit your goals and needs (value £99)

In-Depth Nutrition Course: video course with all the knowledge you need to make the best choices for your goal (value: £99)

Mobility On Demand: Session X

On-Demand Health & Mobility Training Sessions -Follow-along mobility, health and flexibility-focused video training sessions accessible anytime: to complement your in-gym training (value £49) 

Live support available every day – your coaches are here for you!

Results - Feel Awesome In Your Skin

Our goal is to help you feel amazing in your skin:

– achieve your first push-up / your first pull-up, your first Tough Mudder – or whatever your goal is!

– feel stronger, fitter, more energetic throughout the day

– make regular training, healthy nutrition and physical activity an organic part of your life

– feel confident in your body

Find Us & Opening Hours

StrengthLab – Shared Personal Training Bristol

7 Lawrence Hill, Bristol, BS5 0BY

7am – 12pm
4pm – 8pm

8am – 12pm


What is unique about StrengthLab?

It’s your time, your plan, your studio, you​r personal trainer – all here to help you achieve awesomeness.

On shared personal training sessions you will be training together with 2-3 like-minded people so you can share the fun and motivation – at an affordable price.

This means you can get the most out of your strength and fitness training without breaking the bank!

Find out more at out private gym for personal training Bristol.

Meet The Coaches

David - Head Coach

Nat - Coach & admin

Our Members Say...

Our StrengthLab Members

Check out what it is like to train in StrengthLab!

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